Friday 18 May, 2012
Sangria Sparkler
The weather is getting warmer and it’s time for something cold and sweet. I love kick starting the warm weather with a delicious glass of home-made Sangria, now LOW CALORIE! Say what? Here’s a recipe for low calorie delicious Sangria, that’s easy to make at home. 750 ml bottle dry red wine 1 cup light orange juice [...]
Thursday 17 May, 2012
Hottie With A Body, Beach Workout
Summer is just about here and I have a big trip to Punta Cana to get ready for. Here’s what I’ m doing to get super sexy for my trip! Each circuit was repeated 3 times, resting 30 seconds between each exercise. Before moving onto the next circuit, I rested for 2 minutes and drank [...]
Wednesday 16 May, 2012
Ivana B Skinny: The Low Calorie Cocktails
Attention ladies! Girls night is about to get a whole lot better! Introducing a brand new great tasting low calorie cocktail that just hit the shelves properly named, Ivana B Skinny. This no mix, already prepared cocktail is less than 100 calories per serving and comes in 3 deelish flavors, Margarita, Cosmopolitan and Appletini!! How [...]
Tuesday 15 May, 2012
Keeping a Fit Vacation!
Staying fit while on vacay is no easy task. I know my vacations are filled with delicious indulges of sweets and gourmet meals loaded with oodles of yummy calories. If your like me, you workout hardcore prior to your vacation to look smokin’ hot in that bikini, only to throw it away on Pina Coladas, Margaritas [...]
Sunday 13 May, 2012
It’s A Bootcamp Staycation
This week I’m on vacay from work! What am I doing? Funny you should ask, I’m going to workout! Working full time life can get pretty busy, so every few months when I get a chance, I block off a full week to get in what I call the Bootcamp Staycation! What is a Bootcamp [...]
Monday 07 May, 2012
Exercise Of The Week
Nike Training Club demonstrates one of my favorite exercises! Do this 3x a week and you’ll be toned up and bikini ready in no time!!
Friday 04 May, 2012
Drinko De Mayo
Let’s celebrate Cinco De Mayo! Salty Chihuahua Ingredients Sea salt to rim glass, (optional) 1 ounce (Jose Cuervo Gold) tequila 1/2 ounce orange-flavored liqueur (Cointreau) 2 ounces grapefruit juice Grapefruit slices for garnish Directions Wet the rims of a glass and coat with sea salt. Add ice and pour tequila and Orange-flavored liqueur [...]
Thursday 03 May, 2012
May’s Workout Playlist
Here are some new tunes and some old ones to get you up, moving and ready to break a sweat. I’m Sexy And I Know It Playlist Mercy- Duffy Krazy- Pitbull feat Lil Jon Umbrella (Travis Barker Remix)- Rihanna Titanium- David Guetta feat. Sia Crash- Gwen Stefani If I [...]
Tuesday 01 May, 2012
Workout Like A Man, Look Like A Supermodel
I’m one of those chicks that likes to still look hot while working out. Just because you’re sweaty and gross doesn’t mean you have to lose your hotness. I read a post someone wrote on facebook stating “If you still look cute after your workout, you didn’t work hard enough”! That’s bull…!! I’m not saying [...]
Monday 30 April, 2012
Welcome to the Gun Show: Killer Arms Workout
Wiggle, wiggle, wiggle, wiggle, wiggle, yeah? Not so sexy and I know it! Today’s workout, I waved arm fat good-bye and good riddance! I rested about 30 seconds between each exercise. Then, repeated each set 2-3 times. I took a break for 2 minutes to catch my breath, then moved on to the next [...]
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Help Nicole raise money for the March for Babies Walk on April 28, 2012