June 2014

Mommy Fitness: Piloxing

Piloxing Class
Day 4 of my Mommy Fitness Plan consisted of my own Piloxing class. Thursday nights at 7pm, you can find at CardioBody Fitness teaching the amazing hybrid fusion class, Piloxing. Mixing boxing, pilates and dance, you can burn up to 900 calories in a one amazing hour. Last week, I had to cancel my class due to a severe sinus infection. After about 2 weeks off, I found it challenging to jump right into a non-stop interval training class. It’s one thing read more>>

The Ferber Method Workout

It seems like I’m always hitting bumps in the road with my workouts. I guess that’s what happens when you have a kid. My babysitter had to leave early, so the class I wanted to take at my favorite studio, CardioBody Fitness (btw, that’s where I teach Piloxing) was out of the question. I signed up for the class the night before in attempts to keep myself accountable, but unfortunately, I had to cancel. Wah! My husband and I decided read more>>

Mommy Workouts And Crybabyitis

Day 2 was gym time. If only Big D got the memo! Today was my first attempt at hitting the gym while Dominic hung out in the gym’s daycare. Dominic is 9 months old, and for 5 months I was home on maternity leave. Now that I’m back at work, I’m working 2 night shifts a week. That gives Big D and I a lot of time to bond. With that said, you can imagine how his first day of read more>>

Natural Remedies Can Kiss My Sick A$$

Nicole Cesternino sick
There’s definitely a bug going around. Just about everyone I know and their kids have been sick and have been very generous with their germs. Dominic was one of the lucky ones who picked up the bug. He’s almost 9 months old and this is the first time he’s been sick. He had been sick with this cold for a little over a week. After being coughed on, sneezed on and spoiled with adorable cootie filled baby kisses, I too read more>>

Help…I Had A Baby. Now I Look Like A Shar Pei!

Summer is just about here and I’m getting my booty in gear to have a kick ass summer, rocking a bikini! 9 months, some back pain, sciatica, and 33 pounds later, I was blessed with the most amazing 8 pound little boy, Dominic James. Being a mother has transformed my life in a way I could have never imagined and Dominic has made me a better person in so many ways. With that said, after you a baby, no one read more>>

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